Positive Thinking, Changes Everything..

"Train your mind to see the good in everything. Positivity is a choice. The happiness of your life depends on the quality of your thoughts."

Individuals who have a positive attitude will pay attention to the good, rather than bad in people, situations, events. A simple example of a positive attitude; when you are having a very bad run of luck but you still say “Good Morning” rather than “What's so good about this morning”.

It is fact that merely talking about positivity won't make us think positively always its a continuous process that has to be cultivated first in our Conscious mind allowing them to prosper and grow in our Subconscious mind first. It is a continuous exercise that we need to feed our mind and heart on a day to day basis.

Retraining Your Brain

• Build a Positivity Circuit. Three times a day, every day, spend one minute looking around specifically for positives.

• Give Positive Feedback Every Day.

• Learn How To Pivot.

• Pay It Forward.

• Take Care of Yourself.

• Release Your Inner Negativity.

• Bring Positivity into the Present Moment.

Positive thinking sounds useful on the surface. (Most of us would prefer to be positive rather than negative.) But, “positive thinking” is also a soft and fluffy term that is easy to dismiss. In the real world, it rarely carries the same weight as words like “work ethic” or “persistence.”

But those views may be changing.

Research is beginning to reveal that positive thinking is about much more than just being happy or displaying an upbeat attitude. Positive thoughts can actually create real value in your life and help you build skills that last much longer than a smile.

How Positive Thinking Builds Your Skills, Boosts Your Health, and Improves Your Work the impact of positive thinking on your work, your health, and your life is being studied by people who are much smarter than me.

How to think positive anyway....

• Focus on the good things. Challenging situations and obstacles are a part of life.

• Practice gratitude.

• Keep a gratitude journal.

• Open yourself up to humor.

• Spend time with positive people.

• Practice positive self-talk.

• Identify your areas of negativity.

• Start every day on a positive note.

People also ask

What are some examples of positive thinking?

For example, positive attitudes can include:

• It is looking adversity in the eye and laughing.

• Getting what you get, and not pitching a fit.

• Enjoying the unexpected, even when it's not what you wanted originally.

• Motivating those around you with a positive word.

How to put positive thoughts into practice.

• Focus on the good things. Challenging situations and obstacles are a part of life.

• Practice gratitude.

• Keep a gratitude journal.

• Open yourself up to humor.

• Spend time with positive people.

• Practice positive self-talk.

• Identify your areas of negativity.

• Start every day on a positive note.

"Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change."

-Buddha.